Holistic Life Coaching Programs  >
7-day Wellness Journey (Self Lead)

7-day Wellness Journey (Self Lead)

USD 140.00

Book this Program

Preferred Start Date:

Note: Dates are subject to confirmation

Length

7 days

Specific

  • no consultation

  • no form

  • no calls

  • generic; not personalised

  • movement plan (walk cycle yoga class) daily

  • Mindfulness (breath work, meditation) daily

  • Nurtrition (info similar to the hormone reset guide)

  • Meditation video daily

  • Mind logging daily

  • Gratitude daily

  • Goal-setting & Reflection

  • 20 min am / 20 min pm for 7 days

  • online guide provided

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United Arab Emirates

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