“Remember one thing. That you should not leave this earth until you have made it a little more beautiful. A little lovelier. A little more loving”
“If you focus on results, you will never change. If you focus on change, you will get results”
“The secret to finding your passion is to bring it to everything you do“
“If you don’t go after what you want, you’ll never have it. If you don’t ask, the answer will always be no. If you don’t step forward, you will always be in the same place”
One MVMT. Every Body.
▪️programs for all bodies
▪️programs for all moods
bringing u moments of movement + stillness